Out of Control Sexual Behavior
Out-of-Control Sexual Behavior (OCSB), often referred to as hypersexuality or sexual addiction, is a condition characterized by an excessive, impulsive, or compulsive engagement in sexual behaviors that lead to distress, impairment in daily functioning, and negative consequences. Individuals with OCSB may find it challenging to control their sexual impulses, leading to a range of problems in various areas of life, including relationships, work, and personal well-being.
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Key characteristics and features of OCSB may include:
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Compulsive Sexual Behavior: Individuals with OCSB often engage in sexual activities excessively, sometimes spending significant amounts of time and resources on these activities. They may feel compelled to engage in sexual acts despite negative consequences.
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Loss of Control: A hallmark of OCSB is the inability to control one's sexual behavior, even when it interferes with other important aspects of life. Individuals may repeatedly make unsuccessful attempts to reduce or stop their sexual behaviors.
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Preoccupation: People with OCSB often experience persistent sexual preoccupation and intrusive sexual thoughts, which can interfere with their ability to focus on other tasks.
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Escalation: Over time, individuals with OCSB may find that they need to engage in more extreme or risky sexual behaviors to achieve the same level of satisfaction, leading to an escalation of their activities.
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Impact on Daily Life: OCSB can have a detrimental impact on various aspects of a person's life, including relationships, work or academic performance, emotional well-being, and overall quality of life.
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Distress and Shame: Many individuals with OCSB experience significant emotional distress and feelings of shame or guilt associated with their sexual behaviors.
If you identify with the above, please know that individuals who struggle with problematic sexual behaviors can benefit from therapy and support to address their concerns, regain control, and improve their overall well-being.
At my practice, I provide specialized and compassionate mental health support for individuals struggling with Out-of-Control Sexual Behavior (OCSB). I understand the complex and often stigmatized nature of OCSB and the profound impact it can have on individuals' lives. I am dedicated to offering a safe and nonjudgmental environment where you can address your concerns and embark on a path of healing and recovery. I recognize that every person's journey is unique, and I tailor my approach to ensure you receive the personalized support you need.
I have been trained by OCSB expert Doug Braun-Harvey, in a course that covered the foundations of OCSB theory as well as step-by-step tools for assessment, treatment planning and treatment implementation. I am also trained in additional evidence-based therapies and treatments designed to address OCSB, including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Interventions, and Harm Reduction strategies. I work collaboratively with you to understand the underlying triggers and emotions associated with OCSB, and together, we develop strategies to regain control over your sexual behavior. My approach goes beyond symptom management; it aims to explore the root causes and provide you with tools for healthy sexual expression and relationships.
I believe in the power of open and honest communication, which is why I create a supportive and confidential space for you to share your experiences. I am experienced in working with individuals who struggle with OCSB and am committed to helping you build self-awareness, self-acceptance, and a healthier relationship with your sexuality. Your mental health and well-being are my top priority, and I am here to guide you towards a life of balanced and fulfilling sexual behaviors and experiences. Don't hesitate to reach out to schedule an appointment and take the first step on your journey to healing and recovery.